The Happiness Project by Gretchen Rubin

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.  With humor and insight, she chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier.

Written with charm and wit, this book is illuminating yet entertaining.  One reader said "This book made me happy in the first five pages.  And the more I read it, the happier I got. It is filled with great insights that have changed every part of my life."

Get started on your own Happiness Project today!